Your plan
Bedtime moves earlier a little each night. Jumping straight to the goal doesn't work; small steps do.
Editing your plan starts a fresh countdown from tonight. Every night you've already logged stays in your sky.
Not medical advice. If sleep trouble lasts for weeks or you feel low or anxious, talk to a parent or doctor.
MyMind
Tonight, one thing: be in bed on time.
Morning check-in
When did you actually fall asleep last night? Your best guess is fine.
Not medical advice. If sleep trouble lasts for weeks or you feel low or anxious, talk to a parent or doctor.
Progress
The truth, kindly. A rough night never removes anything here.
Your night sky
Last two weeks
Read as a list
Settings
Plan
Editing keeps every night you've logged. Only tonight's target changes.
Night
Default sound at lights-out
Generated on the phone, nothing streamed. Starts only when you tap it on the lights-out screen.
Your data
Everything stays on this phone. No account, no upload, no tracking. You can take a copy or bring one back.
About
MyMind helps build a consistent bedtime. It is not medical advice and not a medical device. Sleep onset is your own estimate, never measured.
If sleep trouble lasts for weeks, or you feel low or anxious, talk to a parent or doctor.
Free, offline, no ads. The in-app alarm and reminders only work while the page is open.